3 Keys to a Healthy Marriage after Experiencing Trauma in the Past

ByElizabet Abraham, BC-DMT

We all want a healthy marriage, but for those with unresolved past trauma, some of the core elements of relationships can be impacted. After getting engaged, things we worked on and thought we had moved on from, might be showing up. There is nothing wrong with you, it’s your body’s way of alerting you it…

Deepen Bond With Fiancé using this Powerful Dance Therapy Exercise

ByElizabet Abraham, BC-DMT

Wedding planning, Covid changes, anxious thoughts, self-sabotaging behaviors, and lots of stress might be taking over your relationship, making it nearly impossible to actually spend quality time with your fiancé. If you’re reading this you may be yearning to shift out of overwhelm and into being present with your boo. But let’s be real, that…